Body Yantra Meditation

Name: Body Yantra Meditation
Brand: Yog Sadhna
Price: 10.00 USD
Availability: InStock

$10.00

Sale Sold out

Shipping calculated at checkout.

Quantity

Body Yantra Mediation - Deha Yantra Dharana

Our body is the first living Yantra. Tap into the sacred geometry of the body and use this practice as a preparation to meditation.

Tradition: Sri Vidya

Duration: 27:51 minutes

Recommended position: Seated/Supine/Reclined

Sample

All Yantras and mandalas are inspired by the unique patterns in which the mind, breath and prana moves within our body. When the practitioner learns to establish the prana currents in the body in the form of a Yantra, the mind is naturally established and stilled, the senses are internalized, and the breath becomes calm.

Ayurvedic home remedies, yoga practices and more. Available on: