Skip to product information
1 of 1

Deep tissue relaxation

Deep tissue relaxation

Regular price $16.00
Regular price Sale price $16.00
Sale Sold out
Shipping calculated at checkout.

Balance Your Doshas! 

Saptadhatu shitali karana / Deep tissue relaxation is a systematic approach to relax the seven tissues, strengthen the cellular communication, intelligence and metabolism.

Duration: 52 minutes

Recommended position: Supine/Supported Seat

Sample

View full details

Story behind...

  • The issues are in the tissues. Every experience creates a cellular memory. As per Ayurveda, our body is made up of 5 elements and 7 tissues (skin, bone, blood, muscle, etc). When the channels of the tissues are healthy and clear of any physical or emotional blockage it brings health, happiness and longevity. Relax the mind of the body! Mantra: Om Sarve Bhavantu Sukhinah Sarve Santu Nir-Aamayaah | Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih ||

What others are saying?

Study with Indu

EXPAND YOUR KNOWLEDGE OF YOGA AND AYURVEDA

SOMA - 100 Heritage Recipes for Self-Care

eBOOK!

Ayurvedic home remedies, yoga practices and more. Available on:

INSIGHTS AND TEACHINGS

DISCOVER THE LATEST INSIGHTS AND TEACHINGS

Discover more