Guided Meditation - Heart Chakra Blossom

Heart Chakra Meditation - Hridya Guha Dhyana

This guided meditation invites you to rest in the heart, the seat of mind, consciousness, soul, and prana. Here we enter the Cave of the Heart, cultivating deep peace, calm, and contentment. Make this a perfect addition to your morning routine or whenever you seek inner serenity.

Tradition: Sri Vidya 

Duration: 27 minutes

Recommended position: Supported, Alert, Upright