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Midday Unwind - Guided Relaxation

Midday Unwind - Guided Relaxation

$5.00
$5.00
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Short Guided Relaxation

Midday Unwind is a 6 minute guided relaxation that gently leads you through a full-body release. Ideal for a lunch break or mid-afternoon reset, this practice helps you melt away tension, steady your breath, and return to your day feeling lighter and more centered.

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Story behind...

  • The middle of the day carries its own weight. Midday Unwind is a short, science-backed guided relaxation designed to help you pause, release accumulated tension, and return to your natural state of ease - so the second half of your day begins fresh.

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