SOMA Self-Care Kit - Rest

• 1 Soma Book: 100 Heritage Recipes for Self-Care
• 1 Marma stick - Massage the palms and foot soles every night for 3-5 minutes.
• 1 Yogis Glow - Everday Skin Care. Ayurvedic. Tirdoshic
• 108 Bead Rudraksha Japa Mala - For Meditation and Japa

Rudraksha Japa Mala- Crafted with Five Faced Rudraksha seeds meticulously hand-knotted and unified by a Guru bead, this mala embodies traditional Ayurvedic principles. The Five Faced variety addresses all five elements—pancha bhutas—creating a tridoshic tool that supports equilibrium across vata, pitta, and kapha doshas during contemplative practice.

This comprehensive kit includes detailed instruction cards for Yogis Glow and Marma Stick, ensuring you understand proper technique and maximize the benefits of this self-care tool. Expert guidance is built right into your purchase.

Self Care is Swadharma