Yoga Sadhna Kit

Name: Yoga Sadhna Kit
Brand: My Store
Price: 65.00 USD
Availability: InStock

$65.00

~~$75.00~~ $65.00

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Atha Yoga- Let The Practice Begin

Yoga Book + Marma Stick + Tongue Scraper Bundle

Once I started reading this book, I literally donated most of my other yoga books... This is the one! Kris Layman

A reference book, a training manual, and a benevolent friend for your everyday practice. Look inside here

Living the dharma and doing the sadhana has no time limit. It is a lifelong, or rather, many lifetimes journey. In my personal explorations of all this Yoga, I have always been wary of hollow, pie-crust promises making Yoga sound like a magic wand. Yes, Yoga is transformational. Yes, Yoga could be therapeutic. And, yes, Yoga may seem magical at times. However, it also requires rigorous work (sadhana), intense dedication and consistency(tapasya). I took my first formal step in Yoga at the age of 16, and by 20, I had found my dharma. I know, I got lucky! I was 20 when my Yoga Guru Shashi Khosla instructed me (believe me when I say, It was not a request) to start sharing that which she taught me so lovingly, effortlessly, and kindly. Ofcourse I was shook and I was not ready and I thought it would be a joke if start teaching something that I am still trying to grasp. However, that is what is meant by Guru Dakshina, it is not about what I think of myself, it is the dharma of the student to share when instructed as such by the Guru. As a tribute to my Yoga Guru and to Yoga, I offer the book Yoga Ancient Heritage Tomorrow's Vision.

Tanya Boigenzahn // THIS is the Book of Yoga so many have been waiting for! Filled with knowledge from Ayurveda and yoga therapy, Indu’s roots run deep, and her experiential wisdom is found throughout the pages. As one of the lucky students that’s been able to study with her for the last 10 years, this book helps summarize my many pages of notes into one succinct treasure. For anyone new to Indu’s teachings, you’ll be supported throughout, and have many practices to work with to learn more about these sacred and healing teachings. Great for yoga teachers, yoga therapists, Ayurveda practitioners as well as anyone new to yoga, your scope of what yoga is, both as a means and a goal, will expand and open your creativity, mind and heart.
Therese M. Pautz // Like many people who study and practice yoga, I have shelves of yoga books. This is one that I will never sell or donate because I keep coming back to this gem for its practical and concise information. It offers all persons, regardless of one's path on the yoga journey, practical guidance. I use it as a resource. You can read it all at once or visit the sections that you wish. Her knowledge of yoga and Ayurveda is expansive, yet accessible. I highly recommend!
Susanna Hardwood Rubin // Your books are amazing!