Yoga Sadhna Kit

Atha Yoga- Let The Practice Begin

Yoga Book + Marma Stick + Tongue Scraper Bundle 

• 1 Yoga Book: Yoga practices based on Philosophy and Ayurveda
• 1 Marma Stick: Massage for Hands and Feet
• 1 Tongue Scraper Bundle: Oral Hygiene | Copper + Steel 

About the Yoga Book

Once I started reading this book, I literally donated most of my other yoga books... This is the one! Kris Layman

A reference book, a training manual, and a benevolent friend for your everyday practice. Look inside here

About the Marma Stick

• Warmth & Comfort: Warms cold extremities and soothes stiffness
• Tension Relief: Eases overworked hands and tired feet
• Dosha Balance: Pacifies vata and kapha, calms restless legs
• Mobility Support: Promotes healthy movement 
• Supports Sleep: Induces relaxation 
• Handmade Quality: Natural variations in size and color
• Usage Guide: Includes simple 5-step massage instructions
• Material: Wood, Eco Friendly, Recyclable 

TONGUE SCRAPER BENEFITS

• Use Steel Tongue Scraper: For Vata and Kapha aggravation* 
• Use Copper Tongue Scraper: For Pitta aggravation**
• Oral Hygiene: Removes coating and toxins,
• Odor Control: Neutralizes odor-causing bacteria 
• Enhanced Taste: Improves taste perception 
• Rooted in Ayurvedic Wisdom

PRODUCT SPECIFICATIONS

• Material: Pure Copper, 100% Durable Stainless Steel 
• Usage: Before brushing the teeth everyday 
• Care: Rinse with hot water after each use 
• Change: Every 4 months

Yoga is Work In- Not Work Out